Creatine Holomega
Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Colorants free Does not contain dyes
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
Description
Holomega creatine from Equisalud is a food supplement based on creatine, an amino acid that helps increase muscle mass and strength in athletes. It is indicated for athletes of short and intense effort and in case of muscular pathologies.
Properties and benefits of Creatine Holomega
Creatine Holomega is a memory enhancer, prevents muscle loss, and weak bones in elderly men and women.
How to take Creatine Holomega?
It is recommended to take 4 capsules a day, after sports, accompanied by plenty of water, or as directed by a specialist. It is convenient to take them one by one, spread over time after exercise, taking a glass of water with each one.
Rest for a week after 4 or 6 weeks of continuous intake. It may happen that in some cases creatinine increases in blood tests. In that case, it is advisable to stop taking it until the results normalize.
Precautions
It is not recommended that people with kidney failure problems take it. Food supplements should not be used as substitutes for a varied and balanced diet. Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids. Suitable for vegans.
Storage conditions
Keep the container tightly closed, in a cool and dry place
Composition of Creatine Holomega
Creapure (ultrapure creatine monohydrate) (750 mg), Shell: plant-based polysaccharide (pululan).
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