Creatine Monohydrate Instant Powder
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Product values
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Vegan It does not contain any ingredient of animal origin
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Soy free Indicates absence of soy or derivatives, but may contain traces
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Lactose free Indicates lactose absence, but may contain traces
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Preservatives free It does not contain additives that prolong the shelf life of the product
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Additives free Does not contain additives
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No artificial colors Does not contain added dyes
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No artificial flavors Does not contain additives that provide flavor
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No artificial aromas Does not contain flavoring additives
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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Yeast free Indicates absence of yeast or derivatives, but may contain traces
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All good! Reasonable quantity and price.
Todo bien! Cantidad y precio razonable.
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I have recently started taking it on the recommendation of a nutritionist. At the moment good.
He empezado hace poco a tomarla por recomendación de nutricionista. De momento bien.
Translated from naturitas.es
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Creatine Monohydrate Instant Powder reviews
Based in 3 reviews
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5 stars3
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4 stars0
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3 stars0
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2 stars0
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1 star0
Description
Creatine is ideal for sports practice. Its instant powders dissolve easily in water or another drink (isotonic). The strength of the effect depends on the amount of creatine stored in the muscle tissue. The more creatine there is, the greater potential force.
Properties and benefits of Creatine Monohydrate Instant Powder
Sports scientists have investigated how creatine stores in muscles can be optimized. The best way is the "creatine load": offering large amounts of this substance in a short time, which always brings with it a greater maintenance phase, with three grams a day being sufficient.
How to take Creatine Monohydrate Instant Powder?
It is recommended to take 1 to 2 measuring spoons a day with or immediately after food, with fruit juice and another carbohydrate-rich drink. Do not exceed the recommended daily dose.
Precautions
Do not use shortly before a kidney function test. Using creatine can distort the test. There may be incompatibilities with other medicines and health products. Consult a specialist for it.
A varied and balanced diet and a healthy lifestyle are necessary. Food supplements should not be used as a substitute for a balanced diet.
Storage conditions
Store in a dry place and at room temperature.
Composition of Creatine Monohydrate Instant Powder
Creatine monohydrate powder (100%).
For 2g:
Creatine monohydrate (2 g).
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Questions and Answers
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