Valerian Tablets
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I have not used it myself, it is for someone else, but it seems like a good product.
No lo he utilizado yo, es para otra persona, pero parece un buen producto.
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Valerian Tablets reviews
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Description
Tablets Valeriana de Santiveri, is a food supplement based on Valerian extract and powder.
Properties and benefits of Valerian Tablets
It helps to reconcile a natural and restful sleep. Contributes to optimal relaxation. Helps to maintain normal well-being in situations of stress and tension. Valerian is a herbaceous plant 50-150 cm tall with a hollow stem and furrows. It presents opposite, pinnate leaves with 5-12 narrow lanceolate leaflets with jagged edges on the basal rosette. The flowers are white-pink, grouped in umbels. It has a very characteristic smell. It breeds throughout Europe, in humid forests, meadows and river banks.
Valerian acts as a sedative agent, relaxing the nervous system and the brain. Unlike other tranquillizers, this plant does not exhaust or weaken those who consume it, so it is usually recommended to take it mainly in people who have trouble falling asleep. Recommendations for Use: Insomnia. Nervous hyperexcitation. Anxiety. Nervous tachycardia and arterial hypertension. Spasmodic bronchitis. Migraines and gastrointestinal complaints of nervous origin.
How to take Valerian Tablets?
It is recommended to take together, 1 hour before bedtime or one in the afternoon and another before bedtime.
Precautions
It is recommended to follow a varied and balanced diet and a healthy lifestyle.
Composition of Valerian Tablets
For 2 capsule:
Valerian dry extract (500 mg), Valerian powder (172 mg), valerenic acid (4 mg).
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