Valerian with anise
Valerian with Anise 10 from El Naturalista, Valerian is a herbaceous plant from the forests and meadows of the north of the peninsula whose root has been used since the 18th century for its sedative effects. It has an unmistakable smell, guarantee of its purity.
Properties and benefits of Valerian with anise
Valerian medicinal properties. Natural sedative: It is one of the most suitable medicinal herbs for the treatment of nervous problems such as anxiety, stress and insomnia. It is calming, hypnotic and sedative of the nervous system. Anise has a sedative, antispasmodic and carminative effect, so it is used to treat digestive problems. Anise tea is recommended to combat gas, discomfort, intestinal pain, heartburn, gastritis, or other stomach problems.
How to take Valerian with anise?
It is recommended to boil 5 minutes and then let stand 10 minutes.