Ginger from El Naturalista, reduces rheumatic and menstrual pain, also helps with weight loss, among other benefits.
Properties and benefits of Ginger
Ginger tea is a good ally for weight loss because it is a powerful diuretic and is considered a thermogenic food, increasing metabolism and causing the body to expend more energy. But in addition to helping you lose weight, ginger also aids in digestion and acts against heartburn and intestinal gas. It helps to prevent some malignancies, due to its antioxidant action. Fight diseases due to its antiseptic action, eliminates toxins from the liver, improves blood circulation, improves digestion, as well as preventing acidity and intestinal gases.
How to take Ginger?
It is recommended to boil 10 minutes, let stand 30 minutes.