Fennel from El Naturalista, this plant stimulates gastric motility. Carminative (essential oil). Anti-inflammatory and re-capitalizing (external use). Anthelmintic.
Properties and benefits of Fennel
The main benefits that you can get with the consumption of fennel are: Great ally of digestion; It is useful in the case of indigestion or heavy digestion, states of discomfort or satiety, and contributes to alleviating gastrointestinal spasms. It stimulates appetite and helps quench thirst in summer.
How to take Fennel?
Recommended for internal use: boil 5 minutes. Remove from the heat source and let rest 15 minutes in the covered container. Later filter. Take 3 cups a day. For external use: In sprays on the external ear canal, 20 g per liter.
Limonene, Estragol, Essence, Rich in anethole, Anisaldehyde.