Melatonin
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It always took me a long time to fall asleep. Since I started consuming melatonin, I no longer worry about the issue. 30 minutes after taking it, I fall asleep and have a peaceful, restful sleep. I recommend!
Sempre demorei imenso tempo a adormecer. Desde que comecei a consumir melatonina, não me preocupo mais com o assunto. 30min depois de tomar, adormeço e durmo um sono tranquilo e repousante. Recomendo!
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Good value for money. With a small size, ideal for traveling I return to this product after trying another brand.
Buena relación calidad precio. Con un tamaño pequeño, ideal para viajar Vuelvo a este producto después de probar con otra marca.
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I like how effective it is. It takes effect quickly and without discomfort. You wake up rested.
Me gusta lo efectiva que es. Hace efecto rápido y sin mal estar. Te despiertas descansado.
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Practical little box like candy and the most effective for me among everything I tried in the pharmacy
Pratique petite boîte comme des sucrettes et la plus efficace pour moi parmi tout ce que j'ai essayé en pharmacie
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Melatonin reviews
Based in 139 reviews
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5 stars109
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4 stars24
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3 stars4
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2 stars2
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1 star0
Description
Melatonin is a supplement that contributes to the reduction of time needed to fall asleep and the relief of the subjective feeling of jet lag.
This product helps to maintain a peaceful and regulated sleep. It acts on the immune system by increasing its defenses and preventing premature cellular aging.
Properties and benefits of Melatonin
N-acetyl-5 methoxytryptamine is a hormone produced in the brain by the pineal gland from the neurotransmitter serotonin. For the synthesis of serotonin and N-acetyl-5 methoxytryptamine, the pineal gland uses the amino acid tryptophan, obtained from food (cherries, corn, oats, red wine, tomatoes, potatoes, nuts, rice, strawberries, oranges, peppers, chickpeas, dried beans, sunflower, almonds, etc.).
The synthesis and release of N-acetyl-5 methoxytryptamine are stimulated by darkness and suppressed by natural or artificial light, thus helping to improve the sleep-wake cycle, regulate the circadian cycle and reduce the effects of jet-lag, contributing to improved sleep quality.
It also determines the pace of aging of the body; it is a powerful antioxidant, and the only one capable of crossing the blood-brain barrier, being able to directly and effectively protect the brain from the action of free radicals; it strengthens and enhances the action of the immune system.
How to take Melatonin?
It is recommended to take 1 tablet a day before bed.
Precautions
It is contraindicated during pregnancy and breastfeeding.
Not to be taken together with medication such as anticoagulants and benzodiazepines.
Composition of Melatonin
Melatonin, xylitol, microcrystalline cellulose, magnesium salt of fatty acids and magnesium stearate.
Per 1 tablet:
Melatonin (1 mg).
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