Omega 3
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Product values
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
Description
Omega-3 from El Naturalista, the consumption of fatty acids from the omega-3 series is ideal for improving coronary health.
Properties and benefits of Omega 3
Long-chain polyunsaturated fatty acids exert their biological functions in humans as part of the structure of cell membranes. These fatty acids cannot be synthesized in the body, so it is essential to include them in our diet in certain proportions. For this reason they are also known by the name of essential fatty acids.
Omega-3 fatty acids obtained from fish or fish oil food supplements rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) significantly reduce blood triglyceride levels. These oils also appear to cause an elevation in high-density lipoprotein levels.
How to take Omega 3?
It is recommended to take 2 capsules a day, preferably during meals.
Composition of Omega 3
Fish oil rich in omega-3 (33% EPA and 22% DHA), antioxidant (D-alpha-tocopherol (vitamin E)). Pearl: gelatin and glycerol.
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