GMO free Does not contain Genetically Modified Organisms
What is Ergy 3 for?
Nutergia Ergy 3 is a food supplement made from wild fish oils.
Properties of Ergy 3
Nutergia's Ergy 3 is an original association of wild sardine and anchovy oils very rich in omega-3 essential acids (EPA and DHA). The contribution of 2 g per day helps to maintain good levels of triglycerides in the blood and 3 g per day allow to regulate blood pressure.
Benefits of Ergy 3 from Nutergia
Nugy's Ergy 3 has great benefits that help people suffering from inflammatory processes in the joints, promoting general well-being. In addition to helping the heart stay healthy and keep cholesterol under control, Ergy 3 from Nutergia also intervenes in emotional balance.
Stress, anxiety or obsessive thoughts resulting from certain circumstances or problems that may appear in life can cause an emotional imbalance that can be better managed thanks to this food supplement.
Ergy 3 contraindications
No contraindications have been found for Ergy 3 from Nutergia, however, it is important that you take into account the following recommendations:
- Do not exceed the daily consumption recommendation.
- This food supplement should be used within a healthy lifestyle model and should not be used as a substitute for a balanced diet.
- Always keep it out of the reach of children.
How to take Ergy 3 from Nutergia?
Nutergia recommends taking 2 to 4 pearls a day with meals
Properties and benefits of Ergy 3
Alpha-linolenic acid (ALA) is one of the polyunsaturated fatty acids that are mainly found in certain vegetable oils (walnut, rapeseed, soya, hemp, linseed) and oil seeds (walnut, linseed, almonds...). It cannot be produced by the human body and must therefore be obtained via the diet.
It is the precursor of two other fundamental acids:
Docosahexaenoic acid (DHA) synthesised thanks to the ALA does not fulfil metabolic requirements. It is therefore necessary to find alternative sources within the diet and notably from oily fish.
It is the same for eicosapentaenoic acid (EPA) found in abundance in cold water fish.
Levels of ALA and EPA/DHA are significantly below recommendations in the Western diet.
How to take Ergy 3?
It is recommended to take 2 to 4 capsules per day at mealtimes.
Consume within the framework of a varied and balanced diet and healthy lifestyle without exceeding the recommended daily dose.
Store at room temperature, in a cool, dry place protected from light.
Composition of Ergy 3
For 4 capsules:
Fish Oil (2000 mg), EPA (360 mg), DHA (240 mg), Vitamin E (10 mg).