Hair and nails
Hair and Nails by El Naturalista, is a food supplement that helps keep hair and nails healthy.
Properties and benefits of Hair and nails
The sulfur-containing amino acids L-methionine and L-cysteine play an important role in the synthesis of keratin, a protein with a helical structure and very rich in sulfur that is part of hair and nails. Taurine is a sulfur "amino acid" that helps fight free radical production at the hair bulb level. Zinc is a 5-alpha-reductase inhibitory enzyme activator. It is considered a necessary mineral for the synthesis of keratin. Iron is a mineral considered essential in food. Specifically, its deficit can cause hair loss, as well as fragility and dryness. Inositol-rich soy lecithin improves hair condition. The vitamins of group B are essential since they participate in the synthesis of keratin and favor the action of the rest of the minerals. They are in charge of maintaining the growth of the nails, their resistance, thickness, and strengthening them. Specifically, folic acid is necessary for the cellular renewal of numerous tissues and organs, including the hair follicle. Vitamin B12 facilitates the integration of amino acids in tissue proteins.
How to take Hair and nails?
It is recommended to take every morning.
Folic acid (200 μg), L-Methionine (125 mg), Cystine (125 mg), Taurine (25 mg), Soy lecithin (20 mg), Iron (14 mg), Zinc (10 mg), Vitamin B12 ( 2.5 μg), Vitamin B6 (1.4 mg), Magnesium stearate.