Siken Substitute Porridge Yogurt Red Fruits
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Convenient to use and good taste
Práctico de usar y buen sabor
Translated from naturitas.es
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Siken Substitute Porridge Yogurt Red Fruits reviews
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Description
The 52g Siken yogurt and red fruit flavored oat substitute porridge is rich in fiber, protein and minerals, making it a perfect meal for taking care of yourself and controlling your weight.
The Siken Yogurt and Red Fruit Flavored Oat Substitute Porridge has been prepared with the aim of helping you burn fat, as it fills you up and nourishes you in a healthy way, without you having to worry about calories, it contains only 203Kcal per porridge! In addition, it is rich in fiber, protein and minerals.
Intake mode
- Remove the lid and add between 150 – 200 ml of water (depending on the desired consistency)
- Stir and let stand for 2 minutes
- The product can be taken with hot or cold water
To burn fat: substituting two of the main meals of the day for a low-calorie diet substitute helps.
To maintain: Replacing one meal a day with a meal replacement in a low-calorie diet helps maintain weight after losing it.
Nutritional table
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For 100 g
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Energetic value386 kcal
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Lipid fats12 g
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Saturated fatty acids4.5 g
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Carbohydrates / Carbohydrates42 g
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Sugars9.3 g
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Dietary fiber6.8 g
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Protein24 g
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Salt1.6 g
Specs
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