Alfalfa seeds

Description

Also known as buffalo grass or luzerne. Alfalfa seeds stand out for being rich in vitamins A, B1, B2, B6, C, D, E and K. 10% of their weight are minerals, among which calcium, phosphorus, iron, sulfur, silica stand out. , potassium, magnesium and sodium.

Indication

22% of its weight are proteins, the content of which increases if the seed has germinated.
It contains isoflavones (genistein), coumarins (coumestrol), saponins and digestive enzymes.
They help protect the circulatory, bones and digestive systems due to their high fiber content.

Intake mode

It is recommended to consume in the form of sprouts obtained by germination. To achieve this, it is recommended to follow the following steps:
Add a little water to a container with a wide base, so that it covers the entire base.
Introduce the seeds, not many, just cover the bottom)
Cover the jar with a cloth or paper, so that the seeds do not receive direct light, in order to germinate.
More water can be added every 2 days as needed.
Sprouts will be obtained after approximately 7 days. Collect, wash and consume. The excess can be stored in the refrigerator for a short time.

Precautions

Possible cross contamination from gluten, soy, mustard and sesame.

Storage conditions

Store at room temperature protected from the sun. Average life of 18 months, as long as the storage conditions are respected.

Ingredients

Alfalfa seeds (100%).
(*) from organic production.

Certificate

ES-ECO-023-MA