Atlantic wakame seaweed
Product values
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Organic Organic farming production, which respects the environment and is free of pesticides and transgenic
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Vivibio's Atlantic wakame seaweed is high in fiber and is ideal as an addition to stews, vegetables, legumes, soups and salads.
Intake mode
It is advisable to wash thoroughly and soak in water with a little salt for 20 minutes, change the water and keep soaking for another 20 minutes. When hydrated it increases its dry weight by 14 times. Cook for about 15-20 minutes. Recommended use: 1 gram per day per person.
Ingredients
Dried Atlantic Wakame seaweed.
Nutritional table
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For 100 g
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Energetic value3058 kcal
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Lipid fats2.7 g
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Saturated fatty acids1.2 g
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Carbohydrates / Carbohydrates38 g
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Sugars0.5 g
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Dietary fiber31 g
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Protein17 g
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Salt8.6 g
Specs
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