Chickpea
Product values
-
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Chickpea from Fructivia is a protein seed cultivated for its high protein content. It can be eaten as it is, hot or cold (in salads), but it is most often eaten as a "vegetable" of couscous.
Indication
Fructivia products offer you, among other things, the best of healthy foods including concentrates, fruits with plant extracts, 100% natural herbal and fruit drinks or even superfoods in powder form.
Intake mode
It is advisable to soak the chickpeas 12 hours. Cook them for 1 hour in salted water. Accommodate to taste. Chickpeas can be eaten as it is, hot or cold (in salads), but it is most often eaten as a "vegetable" of couscous. Can also be used with dishes in sauce such as hotpot and stew, and in roasted or sprouted form. Crushed, it is eaten in the form of hummus (cold mash) and falafel (fried dumplings).
Ingredients
Organic chickpea (100%).
Nutritional table
-
For 100 g
-
Energetic value336 kcal
-
Lipid fats5.9 g
-
Saturated fatty acids0.5 g
-
Carbohydrates / Carbohydrates44.3 g
-
Sugars2.4 g
-
Dietary fiber15.5 g
-
Protein18.6 g
-
Salt0.01 g
Specs
-
There are no questions for this article yet.
Questions and Answers
Ask a question about this article and you will get reply from a huge Naturlovers community
If you don't see it, check the spam, it may have been marked as spam.