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Bulgur - broken wheat

400 g
SKU: LP-0058968
BJ9O8N908I9
Store review (4.70 / 5) EXCELLENT
The Bulgur - broken wheat of Probios is produced by reducing whole wheat grains into small pieces. The basic ingredient of the traditional Arabic dish: tabbouleh is widespread in the Middle East.
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$2.55
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Store review (4.70 / 5) EXCELLENT

Returns

You can return your product, if it has not been used and in its original packaging, within 14 days from the confirmed delivery date of the order.

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Product values

  • Eco
    Organic farming production, which respects the environment and is free of pesticides and transgenic
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Procurement time in stock 0
Buy Box State Yes
Manually deactivated No
Is Fresh No

Description

The Bulgur - broken wheat of Probios is produced by reducing whole wheat grains into small pieces. The basic ingredient of the traditional Arabic dish: tabbouleh is widespread in the Middle East.

Indication

Raw probios bulgur can be used in recipes without necessarily being cooked, thus maintaining all the nutritional characteristics of the bean and also allowing those who follow the raw food diet to taste a cereal.

Intake mode

We recommend using it as a first course, for stuffing vegetables or for tasty meatballs.
For its cooking: it does not require soaking, cook for 15 minutes in boiling water. For the raw food preparation:
soak the bulgur with lukewarm or cold water for at least an hour to completely cover it.
Combine raw vegetables at will and season with salt, oil, lemon juice, aromatic plants and oil seeds.
Leave to flavor for at least another 2 hours, stirring occasionally so that the wheat softens and takes on flavor.

Precautions

May contain traces of sesame seeds, nuts and soybeans.

Composition

* Italian wheat boulgur. *biological

Nutritional table

  • For 100 g
  • Energetic value
    341 kcal
  • Lipid fats
    1.1 g
  • Saturated fatty acids
    0.5 g
  • Carbohydrates / Carbohydrates
    63.4 g
  • Sugars
    2.1 g
  • Dietary fiber
    10.2 g
  • Protein
    11.6 g
  • Salt
    0 g

Specs