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Horse tail

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The benefits of horsetail have been known since ancient times. Today this plant is very popular in natural therapies due to the numerous benefits of horsetail.

Surely you have been told about this plant, but ... do you know all the properties of horsetail? Are you clear when to take ponytail? Or if an infusion of horsetail, pills or extract is better to dilute in food, drinks or cosmetics? We will try to clear the usual doubts.

Horsetail properties

The most popular properties of horsetail are its diuretic effect, making horsetail tea used to reduce fluid retention. The benefits of horsetail also extend to other problems of the urinary system such as cystitis, edema and prevents the formation of kidney stones.

Other properties of horsetail include the treatment of gout, hypertension, and tissue inflammation. Applied to the skin, horsetail extract has astringent, healing and regenerative effects, while the use of horsetail for hair prevents hair loss.

How to drink horsetail

There are several ways to enjoy the benefits of horsetail. The simplest is an infusion of horsetail . Horsetail tea has a bitter taste, if you don't like it you can also take horsetail in pills or horsetail extract.

It is a very safe natural product, although there are some contraindications to horsetail . For example, you should not take it during pregnancy or lactation or take high doses of horsetail.

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